Classes

martial arts flow

new classes starting monday 23.01.2023
(class status: 1 spots left!)

The class aims to connect the movement vocabulary and the aestetics of modern shaolin kungfu with contemporary dance, soft acrobatics and animal movement.
Core principles of modern kungfu will meet with a set of movements aiming to improve agility, flexibility and strength leaving space to imporvise and play with the material. 
Every course features a traditional kungfu weapon. In this one we will learn the aestetic use of the broadwsord.
Also, we will establish a meditative routine making use of inward focused excersises originating from qi gong and taichi.
The class aims to establish a space where participants can progress individually, empowered by the diversity and attentiveness within the group.
Teacher: Florian Feit

Schedule: Every Monday 20h-21.40h
12 Sessions
Location: Das LOT, Absberggasse 31 
Price: sliding Scale 230€-280€


martial arts flow

classes starting monday 23.01.2023
(class status: full!)

The class aims to connect the movement vocabulary and the aestetics of modern shaolin kungfu with contemporary dance, soft acrobatics and animal movement.
Core principles of modern kungfu will meet with a set of movements aiming to improve agility, flexibility and strength leaving space to imporvise and play with the material. 
Every course features a traditional kungfu weapon. In this one we will learn the aestetic use of the broadwsord.
Also, we will establish a meditative routine making use of inward focused excersises originating from qi gong and taichi.
The class aims to establish a space where participants can progress individually, empowered by the diversity and attentiveness within the group.
Teacher: Florian Feit

Schedule: Every Monday 20h-21.40h
12 Sessions
Location: Das LOT, Absberggasse 31 
Price: sliding Scale 230€-280€

Demonstrating Acrobatics

fluid acrobatics

new classes starting monday 23.01.2023
(class status: full!)

In this class we strive to find fluid transitions between soft acrobatics, contemporary dance, floor work and improvisation techniques.
The practice will is built around concepts like mindfulness, sustainability, balance and control, mobilization and coordination, falling and inversions, and finding improvisational freedom through the work with images and limitations.
The class aims to establish a space where participants can progress individually, empowered by the diversity and attentiveness within the group.
Teacher: Lawrence Ritchie

Schedule: Every Monday 18h-19.40h
12 Sessions
Location: Das LOT, Absberggasse 31 
Price: sliding Scale 230€-280

fluid acrobatics

classes starting monday 23.01.2023
(class status: full!)

In this class we strive to find fluid transitions between soft acrobatics, contemporary dance, floor work and improvisation techniques.
The practice will is built around concepts like mindfulness, sustainability, balance and control, mobilization and coordination, falling and inversions, and finding improvisational freedom through the work with images and limitations.
The class aims to establish a space where participants can progress individually, empowered by the diversity and attentiveness within the group.
Teacher: Lawrence Ritchie

Schedule: Every Monday 18h-19.40h
12 Sessions
Location: Das LOT, Absberggasse 31 
Price: sliding Scale 230€-280

Demonstrating Acrobatics

L-based partnering

new classes starting march 2023
(!) OPEN FOR REGISTRATION

In this class we will explore movements and flows originating in acroyoga and partner acrobatics in a creative dance context. We will create small building blocks that can be used in improvisation and choreography.
Together we will focus on topics like balance, timing and communication as well as to build an environment of trust and support within the group.
Our goal is to emphasize the creative and playful approach of practicing acroyoga and basic partner acrobatics and create a space where participants of all levels and backgrounds can explore the material and grow together.
Teacher: Sarah Schabauer & Florian Feit

Schedule: Every Wednesday 19.30h-21h
10 Sessions  
Location: Institut Hara – Magdalenenstraße 4
Price: sliding scale 180€-230€

 

L-based partnering

classes starting 01.03. 2023
(!) OPEN FOR REGISTRATION

In this class we will explore movements and flows originating in acroyoga and partner acrobatics in a creative dance context. We will create small building blocks that can intuitively be used in improvisation and choreography.
Together we will focus on topics like balance, timing and communication as well as to build an environment of trust and support within the group.
Our goal is to emphasize the creative and playful approach of practicing acroyoga and basic partner acrobatics and create a space where participants of all levels and backgrounds can explore the material and grow together.
Teacher: Sarah Schabauer & Florian Feit

Schedule: Every Wednesday 19.30h-21h
10 Sessions  
Location: Institut Hara – Magdalenenstraße 4
Price: sliding scale 180€-230€

 

weaving connections

workshop / upcoming:  
01.02.2023, 19:30-21:30 at tanzstudio manhardt
15.02.2023, 19:30-21:30 at das LOT

This class will explore the interconnections between contemporary dance/ floorwork, improvisation, embodied practices, and partner work.
As limits create freedom, this class aims to offer knowledge of contemporary dance training as a structure that calls to be broken and rearranged playfully through improvisation.
Collaboratively, we aspire to create and hold a safe space where we can all explore, play, surprise ourselves and grow together.
Teacher: Bibi Bauer

Schedule: 1-2x/ month, announced every month

 

 

weaving connections

workshop / upcoming:
01.02.2023, 19:30-21:30 at tanzstudio Manhardt
15.02.2023, 19:30-21:30 at das lot

This class will explore the interconnections between contemporary dance/ floorwork, improvisation, embodied practices, and partner work.
As limits create freedom, this class aims to offer knowledge of contemporary dance training as a structure that calls to be broken and rearranged playfully through improvisation.
Collaboratively, we aspire to create and hold a safe space where we can all explore, play, surprise ourselves and grow together.
Teacher: Bibi Bauer

Schedule: 1-2x/ month, announced every month